Revolutionizing Personal Training in Lakewood

At Core Progression – Lakewood, we’re redefining what it means to experience strength training in a professional setting. Located conveniently at 9600 W. Jewell Ave., our facility stands apart from conventional gyms by offering an elite training experience that’s both personalized and results-driven.

Our Premier Training Services Include:

• Customized Strength Training Programs
• One-on-One Personal Training
• Nutrition Consultation and Planning
• Performance Assessment and Tracking
• Mobility and Recovery Sessions

Why Choose Core Progression?

Unlike traditional gyms that offer a one-size-fits-all approach, we understand that every fitness journey is unique. Our degree-certified trainers create individualized programs that consider your:

• Current fitness level
• Personal goals and aspirations
• Schedule and lifestyle demands
• Previous injuries or limitations
• Nutritional needs and preferences

State-of-the-Art Facility

Our Lakewood location features cutting-edge equipment and amenities designed to maximize your training potential. The facility provides:

• Advanced strength training equipment
• Dedicated functional training areas
• Professional assessment tools
• Clean and motivating environment

Science-Backed Approach

We pride ourselves on implementing evidence-based training methodologies that deliver measurable results. Our comprehensive approach integrates:

• Progressive overload principles
• Periodization techniques
• Recovery optimization
• Performance monitoring

Whether you’re just beginning your fitness journey or looking to break through plateaus, Core Progression – Lakewood provides the expertise, environment, and support needed to achieve your goals. Come experience the difference that personalized, professional training can make in your fitness journey.

Contact us today to schedule your initial consultation and discover how our elite personal training services can transform your approach to fitness and wellness.